Dee Murray is an innovative and passionate figure in the field of women’s health, specifically focusing on menopause care. As the CEO and Founder of Menopause Experts Group Ltd. and MenoChef® Ltd., she has dedicated her career to helping women navigate the complexities of menopause with confidence and support. Dee’s commitment to enhancing both individual and corporate understanding of menopause has made her a sought-after speaker and a valuable resource for those looking to improve the lives of women experiencing this significant life change.

You can connect with Dee Murray through her LinkedIn profile at [linkedin.com/in/menopauseexperts](https://linkedin.com/in/menopauseexperts) or reach out via email at dee@menopauseexperts.org for professional inquiries. Dee’s educational background includes advanced psychotherapy studies from Regents Park College, London, and her experience spans over two decades, making her an expert in both healthcare and business innovation.

Dee has made notable appearances on multiple podcasts, where she shares her wealth of knowledge on menopause and women’s health issues. She is the host of the podcast “Menopause Podcasts – What The Mind Expects,” where she engages with various guests, including other experts, celebrities, and business leaders to explore different aspects of menopause. Additionally, she has appeared on “The Manzilla Men’s Podcast,” hosted by Gavin, focusing on educating a wider audience about menopause, including the importance of male understanding in the conversation around women’s health.

Throughout her podcast appearances, Dee has shared numerous insights that resonate with listeners and offer practical advice for navigating menopause. Here are the top 10 insights she has delivered:

1. The importance of open dialogue surrounding menopause to break the stigma and improve understanding among women and their families.

2. Practical strategies for managing symptoms associated with menopause, including lifestyle and dietary changes.

3. The role of community support and resources available for women experiencing menopause, emphasizing the impact of shared experiences.

4. The significance of education in empowering women to take control of their health during menopause and beyond.

5. How businesses can integrate menopause support into their services, enhancing offerings and positioning themselves as leaders in women’s health.

6. The benefits of culinary health and nutrition, specifically tailored to hormonal health, as a means of fostering well-being during menopause.

7. Insights on establishing a successful business model within the women’s health sector, including franchise and licensing opportunities.

8. The impact of menopause on mental health and the importance of psychological support during this life stage.

9. Strategies for fostering healthy relationships during menopause, both personally and professionally, including communication techniques.

10. An overview of upcoming initiatives, like the launch of an Organic Café & Store and a dedicated cookery school, that aim to create supportive environments for women.

Dee Murray’s rich experience and heartfelt dedication to the field of menopause make her an exceptional podcast guest. Her ability to engage audiences through enlightening discussions underscores not only her expertise but also her mission to empower women everywhere. Whether you’re looking to learn more about menopause or seek inspiration to improve women’s health initiatives, Dee’s appearances on podcasts serve as a valuable resource and guide.